‘Teeth Whitening’ has emerged as an aesthetic dental treatment because it provides us with the shiny white teeth we once could only dream of. In today’s age, when social media platforms demand updates at every instant, it has become a necessity to look good and smile to the fullest. Unlike fairness creams and skin lightening treatments, teeth whitening provides you with instant results, and with new technology and better techniques, this is slowly becoming accessible to all. There are even teeth whitening kits that can be utilized at home, and for once, we all can stop blaming our morning coffee and enjoy it for what it is.

Flash that Smile!

It is no doubt that the first thing people notice about you is your smile, and being a universal gesture of acceptance, this is a wordless way to tell people how confident and content you are in your skin. White teeth are not just about the dreamy smile, but they also indicate good hygiene and serve as a reflection of your polished and composed self.

There are many alternatives to teeth whitening. They range from DIY procedures to expensive dental procedures; regardless of what you opt for, it is essential to know the facts and fiction surrounding this hot topic.

Facts First

Complicated and misleading information about teeth whitening is everywhere, and to be able to differentiate and understand the truth regarding teeth whitening, the following facts are a must-read!

1. Teeth are porous.

Just like sponges, our teeth are made up of pores that can absorb. This means that anything we consume will get stuck in these tiny pores. For people who consume a lot of coffee or red wine, stains on the teeth are nothing to be ashamed of. That is just how teeth are structured biologically. As we grow up, the natural white color fades away, and they appear to be off white. The discoloration can only go away if they are treated for active removal.

2. Teeth Whitening and Sensitivity

This attracts many questions, so let’s set the record straight once and for all. Professional teeth whitening is perfectly safe and does not make the teeth sensitive in any way. The procedure uses an active chemical that opens up the pores, lifts the stains, and then rehydrates the teeth. This is somewhat healthy for the teeth.

3. Genetic Makeup

Regardless of your toothpaste choice and the dental procedures you undergo, the genetic makeup of the teeth plays a vital part. Whitening methods only lift the stains, making teeth appear relatively whiter; they do not polish or change the color of your teeth in any way.

Teeth Whitening Products that Work

While most people desperately attempt to create DIY solutions and buy products that promise white teeth that sparkle, the following products are bound to produce promising results, as said by experts and users worldwide.

The first and most effective product on this list is:

1. Baking Soda

Baking soda is a product that exists in every kitchen pantry and is used excessively for several home-made remedies and procedures. It is mildly abrasive, which helps remove plaque on the tooth’s surface, and the alkalinity helps eliminate discoloration or the stains.

A mild solution of baking soda, hydrogen peroxide, and water can be made at home and used twice or three times a week for effective results. The taste is slightly salty!

2. Crest 3D Glamorous White Strips

Sticking a strip to your teeth might not be very pleasant, but if used three to four times a week, the results can be more promising than the bestselling, number one toothpaste around.

3. Apple Cider Vinegar

Apple Cider Vinegar is another beneficial and essential tooth whitening product when used in a diluted form. It can be mixed with regular toothpaste or used in a diluted manner with ¾ parts water and ¼ part apple cider vinegar.

Busting the Myths

As the topic has grabbed more and more attention, there have been many other products and DIY procedures where bloggers have shared their homemade remedies, and people have gone as far as rubbing fruit peels to whiten their teeth. According to dentists, rubbing banana peels will only damage your teeth. This can be seriously harmful because fruits contain acids that cause the enamel to wear out, making our teeth more sensitive. The acid softens the enamel, and when you brush your teeth, it wears away faster than it usually would.

So if you too have heard about banana peels and strawberries, it is best not to try it!

Another noteworthy aspect of teeth whitening is that once you get the treatment done, the teeth won’t stay white forever; the stains might come back after a few years. The Dental Association does not approve of the at-home bleaching strips and gel-kits, so it is better to properly get the treatment and use the correct products after consulting with your dentist.